Understanding Middle Back Pain

Middle back pain, also known as mid-thoracic pain, can be a frustrating and debilitating issue. Located between the neck and lower back, the thoracic spine plays a crucial role in posture and movement. Discomfort in this area can significantly impact your daily activities and overall well-being.

If you're experiencing middle back pain in Houston, TX, seeking professional help from a chiropractor can provide effective pain relief and improve your quality of life. Dr. Judith Kanzic, D.C, F.A.C.O, a board-certified chiropractic orthopedic specialist in Houston, offers personalized treatment plans to address the root cause of your middle back pain and restore pain-free movement.

Causes of Middle Back Pain

There are various factors that can contribute to middle back pain, including:

• Poor Posture: Slouching, hunching over a computer, or maintaining awkward positions for extended periods can strain the muscles and ligaments in the middle back.
• Muscle Strain: Overuse or repetitive motions, such as heavy lifting or strenuous exercise, can lead to muscle strain in the mid-thoracic region.
• Spinal Misalignments: Subluxations, or misalignments of the vertebrae in your thoracic spine, can irritate nerves and contribute to pain.
• Injuries: Trauma from falls, sports injuries, or car accidents can damage muscles, ligaments, or discs in the middle back.
• Arthritis: Degenerative joint diseases like osteoarthritis can cause pain and stiffness in the joints of the thoracic spine.

The Benefits of Chiropractic Care

Chiropractic care is a non-invasive healthcare approach that focuses on the musculoskeletal system and its connection to the nervous system. Chiropractors, like Dr. Judith Kanzic, D.C, F.A.C.O, are trained to diagnose and treat musculoskeletal conditions, including middle back pain. Here's how chiropractic care can help:

• Chiropractic Adjustments: By addressing misalignments in the thoracic spine, chiropractors can improve joint function, reduce muscle tension, and alleviate pain. Dr. Kanzic utilizes a gentle and targeted approach to chiropractic adjustments, promoting optimal spinal health.
• Soft Tissue Therapy: Techniques like massage therapy and trigger point therapy can help relax muscles, improve circulation, and reduce pain and inflammation in the middle back.
• Posture Correction: Dr. Kanzic can provide guidance on improving your posture to prevent future pain and promote proper spinal alignment. Good posture helps distribute weight evenly across the spine, reducing strain on the middle back.
• Stretching and Strengthening Exercises: A personalized exercise program can help strengthen the muscles that support your middle back and improve flexibility. Stronger core and back muscles can help stabilize the spine and prevent future injuries.

With chiropractic care, you may experience several benefits, including reduced pain and stiffness in the middle back, improved posture, enhanced range of motion, and potentially reduced dependence on pain medication. Many patients find chiropractic care helps them manage pain naturally.

Find Relief with Dr. Judith Kanzic, D.C., F.A.C.O.

Are you looking for a chiropractor near you? If you're experiencing middle back pain in Houston, Memorial, Bunker Hill Village, Spring Branch, or Hedwig Village, Dr. Judith Kanzic, D.C., F.A.C.O can help. With her expertise in chiropractic care and focus on spinal health, Dr. Kanzic can develop a personalized treatment plan to address the underlying cause of your pain and promote long-term healing. Call Dr. Judith Kanzic, D.C, F.A.C.O today at (713) 683-6800 to schedule an appointment and take the first step towards a pain-free life.